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Articles


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31 Oct

9 Ways To Never Have A Stroke

Source: Prevention Written By: Teresa Dumain

Midlife women are twice as likely as men to have strokes, an alarming fact in and of itself. But what's even more alarming is that if you crunch the numbers, it just doesn't make any sense. Men smoke more, drink more, and see their doctors less—probably to avoid confessing their sins. Cigarettes and alcohol up the risk of stroke, yet each year, about 55,000 more women than men suffer from them. Part of the reason these numbers are so out of whack: babies (not directly of course, though some

24 Oct

Five Important Habits To Keep Your Eyes Healthy

Source: London Vision Clinic Written By: .

Imagine how many millions of people around the world work every day between 9:00 a.m. to 5:00 p.m. or over in front of the computer. More and more people suffer from vision problems because eye care is taken for granted. It is very important that our eyes need time to rest after working for long hours in front of the computer or a game console, watching television or reading a book. However, rest for some people could mean reading a book, watching TV or playing computer games, which still req

23 Oct

Charity Home - Rumah Kebajikan Anbu Illam

Source: The Truly Loving Company Sdn Bhd Written By: .

Hello everyone! We would like to introduce one of the selected charity homes for Project Change Watt We Can 2018. Rumah Kebajikan Anbu Illam is a home for the underprivileged boys registered with Jabatan Kebajikan Masyarakat and was formed in the year 1987 in Kuala Kubu Bharu by Persatuan Saiva Siddhanta, an association which is aggressively involved in aiding people from the underprivileged community. Currently nurturing 15 underprivileged boys.

17 Oct

Daily Tips to Help Your Family Eat Better

Source: American Heart Association Written By: .

Try these daily tips that will help your family take a step-by-step approach to eating healthy.

16 Oct

Charity Home - Malaysian Mental Health Association

Source: The Truly Loving Company Sdn Bhd Written By: .

Hello everyone! We would like to introduce one of the selected charity homes for Project Change Watt We Can 2018. Malaysian Mental Health Association (MMHA) is a non-profit voluntary organization managed by an elected committee of interested persons and professionals in the community. MMHA was formed in 1967 by a group of mental health professionals and community leaders from University Hospital MMHA was officially registered under the Societies Act 1966 on 30th July 1968.

10 Oct

9 Ways You Can Improve Your Mental Health Today

Source: Psychology Today Written By: Patricia Harteneck, Ph.D., MBA

Mental health is much more than a diagnosis. It's your overall psychological well-being—the way you feel about yourself and others as well as your ability to manage your feelings and deal with everyday difficulties. And while taking care of your mental health can mean seeking professional support and treatment, it also means taking steps to improve your emotional health on your own. Making these changes will pay off in all aspects of your life. It can boost your mood, build resilience, and add t

9 Oct

Charity Home – BefrienderKL

Source: The Truly Loving Company Sdn Bhd Written By: .

Hello everyone! We would like to introduce one of the selected charity homes for Project Change Watt We Can 2018. Befrienders is a not-for-profit organization providing emotional support 24 hours a day, 7 days a week, to people who are lonely, in distress, in despair and having suicidal thoughts - without charge.

3 Oct

Five Ways to Reduce Your Breast Cancer Risk

Source: American Cancer Society Written By: Stacy Simon

While you can’t change some breast cancer risk factors – family history and aging, for example – there are others that you can control. Having a family history of breast cancer increases your risk, but most women who get breast cancer (about 8 out of 10) do not have it in the family. Although there is no sure way to prevent breast cancer, there are things you can do that may lower your likelihood of getting it – whether you have a family history or not.

2 Oct

Charity Home – Bake with Dignity

Source: The Truly Loving Company Sdn Bhd Written By: .

Hello everyone! We would like to introduce one of the selected charity homes for Project Change Watt We Can 2018. Founded in 1991, Dignity and Services (D&S) is a charity working for and with persons with learning disabilities: self-advocacy & support services. Bake With Dignity (BWD) set up in 2011 consists of a team of 11 bakers with learning disability, who work 5 days in the week.