Articles




27 May

32 Things You Should Be Grateful For

Source: lifehack.org Written By: Sanah Rizvi

There is so much that is wrong with the society we live in. There is so much about ourselves that we wish to change. In an attempt to make ourselves better and to change our society, many times we forget to be grateful for the things we do have. We focus so much on the negative that the positive loses its place in our hearts.Here is a list of little and big things we all should be grateful for, for gratitude itself is a virtue.

20 May

16 Immunity-Boosting Foods a Nutritionist Recommends

Source: Health.com Written By: Cynthia Sass

These are the foods your body really needs to stay healthy. One of the most important ways to stay healthy is to adopt habits that strengthen immunity. That means getting enough sleep, managing stress, being active, washing your hands properly, and yes, eating well. While no food or supplement can “cure” or even 100% prevent you from catching a virus like the coronavirus or the flu, some foods have been shown to help bolster immunity. Here are 16 top picks, and how to incorporate each into you

6 May

9 Ways To Stay Positive During The Coronavirus Pandemic

Source: Forbes.com Written By: William Arruda

When the news is all doom and gloom—as it has been since the outbreak of the coronavirus— it’s hard for even the most optimistic among us to stay positive. It’s true that we need to take this virus seriously. It’s capable of causing severe illness, death, and drastic long-term changes to how we live and work. It could even cripple the economy. It’s easy to stay focused on those calamities: they seem to be the only topics covered on local and national news. But those thoughts would be counterp