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27 Nov

13 Simple Habits to Cultivate Self-Compassion

Source: Lifehack Written By: Ashley Elizabeth

Self-compassion is the purest form of self-love. Be real with yourself… are you practicing it every day? Unfortunately, self-compassion is a foreign concept to a lot of people. We’ve all experienced moments in life when we feel discouraged, rejected or less than. When this happens, a lot of people spend more time and energy tearing themselves down instead of lifting themselves up. Can you relate? If you don’t show yourself love, you cannot expect others to show you love either. It’s that simp

21 Nov

International Men’s Day 2019 – Importance, History and How to Celebrate

Source: Parenting First Cry Written By: Tian C

Men are an integral part of our lives and we cannot even imagine our lives without them. Thus, it’s important to pay heed to the fact that men also need to be checked upon every once in a while. Did you know there was a specific day meant to acknowledge men folk as well? Well, if you aren’t aware of it, this post will help you know when, why and how should International Men’s Day be celebrated and how you can make this special for all the loving men in your lives!

13 Nov

10 Kind Ideas To Celebrate World's Kindness Day

Source: Spot A Home Written By: Sabrina Bertazzo

Did you know that today, November 13, is World Kindness Day? While life can be rough sometimes, we should never forget to be kind with each other. Whether in your real life or your digital one, remember to be kind. Here are 10 Kind Ideas to Celebrate World's Kindness Day. You might even find out that it pays off, even if you only do one small act of kindness.

6 Nov

How to Get the Best Deep Sleep (And Why It’s Important)

Source: Lifehack Written By: Jamie Logie

Do you want to know the secret to health and wellness? Sure you do, everyone does. Everyone is looking for the miracle supplement, workout or tip that can change their lives seemingly overnight. Well such a thing does exist, is available to you anytime, and will cost you nothing. It’s sleep — specifically deep sleep.