You know that exercise and a good diet can keep your heart healthy. But what else can you do to keep your ticker going strong? Here are five key things you need to do every day to help your heart work most efficiently. Incorporate these habits into your lifestyle and your heart health will be the best it can be for you.
Hello everyone! We would like to introduce one of the selected charity homes for Project Change Watt We Can 2018. The idea of setting up an Alzheimer's Disease Foundation of Malaysia was first mooted in 1996 by a member of the Rotary Club of Shah Alam (RCSA), Selangor, whose mother is an Alzheimer's patient.
Keep your brain healthy, sharp, and reduce the risk of Alzheimer's with these scientifically-proven strategies. Better your brain It's never too late to make smart lifestyle changes that will protect your health in years to come. Boost brainpower and keep your mind fit for a lifetime with research-backed Alzheimer's prevention tips from the book, The Anti-Alzheimer's Prescription
Hello everyone! We would like to introduce one of the selected charity homes for Project Change Watt We Can 2018. Agathians Shelter is a legally registered welfare home under the name: Pertubuhan Kebajikan Agathians Malaysia (0061-04-7) in 2003. Agathians Shelter is a welfare home located at Petaling Jaya and currently nurturing 36 boys who are either orphans, abandoned or from broken family, the age ranges between 5 till 20 years old.
Currently, TLC is embarking on a Corporate Responsibility Programme namely “Project Change Watt We Can 2018”. It is a programme to assist, to enable and to sponsor up to 6 charity organizations to “go green” by changing their existing electrical appliances such as refrigerators, air-conditioners, washing machines and lighting to energy efficient electrical appliances and lighting thereby reducing their running costs and energy consumption.
We're in the business of cleaning well, but we also want you to get chores out of the way as quickly as possible. And if you're committing these common cleaning mistakes, you just might be scrubbing up sun up to sun down.
The season of giving is upon us once again and it’s time to jump back into the hustle and bustle of the holidays. The gift of giving is a wonderful feeling. It’s a happy moment seeing the smile on your loved one’s face as they open each gift you’ve picked out just for them. However, studies show that giving has added health benefits for the giver. Moreover, there are a variety of ways that those who give charitable donations can reap added (and surprising) health benefits while helping those in