Written By: Rachael Link
You likely know the familiar expression, “An apple a day keeps the doctor away.”
While the phrase was first coined in 1913, it was based on a Pembrokeshire proverb that originated in 1866.
In fact, Notes and Queries magazine was the first to publish the original quote: “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.”
Although research shows that eating more apples may not actually be associated with fewer visits to the doctor, adding apples to your diet can h