18 May

6 Clever Ways to Get Your Toddler to Eat Vegetables

Source: Written By: Lizzie Streit

Getting your toddler to eat veggies can be challenging. Some kids embrace vegetables and new foods, while others may need repeated exposure or different preparations. Not only do vegetables provide important nutrients for growth and development, but introducing them at a young age can help your kids become more well-rounded eaters in the future. If you’re having a hard time getting your toddlers to gobble up their veggies, these 6 tips may help.

5 May

5 Benefits Of Drinking Water In The Morning

Source: Written By: Amy Richter

Drinking water is very important for many bodily processes. These include transporting nutrients to cells, regulating the body’s temperature, and lubricating the joints. If a person replaces their usual morning drink with water, it could provide them with several associated health benefits of increased water consumption. This article explores what these benefits may be and how much scientific evidence there is for each one. It will also discuss different ways to flavor water and if there are