14 Mar

What to do if bleach gets on the skin

Source: Written By: Amanda Barrell

Bleach is a common household product that many people use for cleaning and disinfecting. It can kill most types of viruses, bacteria, molds, mildew, and algae. Bleach also whitens or lightens the color of certain materials.

6 Mar

The rainbow diet: Health benefits of coloured fruits and vegetables

Source: Written By: Chowdhury Tasneem Hasin

From white, the brightest orange, to the deepest purple — make your meals and snacks as colourful as possible. Each colour provides unique health benefits and no one colour is superior to another, which is why a balance of all colours is most important.