30 Jan

7 expert-recommended tips to teach your kids healthy eating habits without judgment or shame

Source: Written By: Cassandra Miasnikov

Terms like "healthy" leave a lot of wiggle room as to what positive eating habits actually mean, especially for kids. In this case, healthy eating means consuming a nourishing and balanced diet, with enough of each food group to meet daily nutrition needs.

4 Jan

10 Awesome Plants that Naturally Repel Harmful Insects

Source: Written By: Luke Rooks

Several plants have shown effectiveness in repelling insects. This is likely because these plants produce compounds that are toxic to insects or make it difficult for them to feed. The plant’s physical features sometimes make it unappealing or difficult for insects to land on or penetrate.