There is so much that is wrong with the society we live in. There is so much about ourselves that we wish to change. In an attempt to make ourselves better and to change our society, many times we forget to be grateful for the things we do have. We focus so much on the negative that the positive loses its place in our hearts.Here is a list of little and big things we all should be grateful for, for gratitude itself is a virtue.
As millions of children are displaced from their schools due to the coronavirus, a sub-crisis has risen for American parents: What will the kids do all day? The widespread school closures have sent a ripple effect into parent communities as many scrambles to find ways to smoothly transition kids into at-home life. It’s one thing to entertain them all day on the weekends. It’s another when you have seven days a week to fill for an indefinite period of time. The secret is one that schools know
These are the foods your body really needs to stay healthy. One of the most important ways to stay healthy is to adopt habits that strengthen immunity. That means getting enough sleep, managing stress, being active, washing your hands properly, and yes, eating well. While no food or supplement can “cure” or even 100% prevent you from catching a virus like the coronavirus or the flu, some foods have been shown to help bolster immunity. Here are 16 top picks, and how to incorporate each into you
When the news is all doom and gloom—as it has been since the outbreak of the coronavirus— it’s hard for even the most optimistic among us to stay positive. It’s true that we need to take this virus seriously. It’s capable of causing severe illness, death, and drastic long-term changes to how we live and work. It could even cripple the economy. It’s easy to stay focused on those calamities: they seem to be the only topics covered on local and national news. But those thoughts would be counterp